“Confidence is knowing what is true; Joy is loving what is true.”

Learning the skills that give you the ability to know and find joy in who you are

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Get Free Consultation

We offer free consultations to explore your concerns and begin your counseling journey with confidence and care.

Personalized Counseling

Each client receives a personalized therapy plan to address challenges, set goals, and foster growth in a safe space where meaningful change is possible.

Evidence-Based Methods

Our therapists use proven methods like CBT and mindfulness to support measurable progress, lasting stability, and renewed wellbeing.

OUR SERVICES

How We Can Help You

Individual Therapy

Couples Therapy

Premartial and Marital Assessment

Individual Clinical Supervision

Soul Vision Wellness is a group therapy practice owned and operated by a Black Woman geared towards serving marginalized communities. You are welcome here.

"Marginalized communities" refer to groups of people who experience systemic exclusion and discrimination, often based on factors like race, gender, sexual orientation, socioeconomic status, disability, or religion.

ABOUT US

MORE ABOUT US

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Any Questions?

  • The LCSW practices a type of mental health therapy that is strength based, meaning that they work with the client to find out what strong natural skills and talents they possess that can be used as a launching point to tackle issues causing hardship in the individual’s life. The social work framework for mental health therapy is very holistic, it will take into account not only the individual client’s emotional and psychological makeup, but also societal and environmental factors that can impact the well-being of the client.

  • Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

  • LMHCs are credentialed professionals authorized to provide mental health counseling and substance abuse treatment. An LMHC’s education and training lean towards patient-centric therapy and practical solutions. It allows counselors to work directly with individuals and groups in various settings, including schools, hospitals, residential facilities, and private practices.

  • Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction with adults, to help a person change behavior and overcome problems in desired ways.

  • A therapist, or psychotherapist, is a licensed mental health professional who helps clients improve their lives, develop better cognitive and emotional skills, reduce symptoms of mental illness and cope with various challenges.

  • Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

  • Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems..

  • Solution-focused therapy is a goal-directed collaborative approach to psycho therapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions.

  • Behavior therapy or behavioral psychotherapy is a broad term referring to clinical psychotherapy that uses techniques derived from behaviorism. Those who practice behavior therapy tend to look at specific, learned behaviors and how the environment influences those behaviors.

  • Play therapy is a form of psychotherapy that uses play to help children deal with emotional and mental health issues. By using play as the medium, children are able to explore their feelings and share them with the therapist or the parents.

  • "It’s hard enough to get yourself to therapy when you need it, but to have to then ‘shop around’ for the right therapist can make many people either quit or settle for the first one they find, even if it’s not a right fit."

    — Christina G. Hibbert, Psy. D

  • "Sonia is very knowledgeable in the field of Social Work. Coming into a new school setting, her availability and willingness to share her knowledge with me, help give me confidence in my own abilities as a therapist. Just being able to share thought space with her allowed me to become a leader in this profession and eager to share my own expertise in the field of Social work." 

    — Scheed B., LCSW Individual Clinical Supervisee

  • “I tell everyone I went to work for that company just to meet Sonia. She welcomed me with open arms and introduced me to a new family; My financial family.”

    — Lameeka A., LCSW Financial Accountability/Support Group Participant

  • “Sonia Sears, LCSW is driven by passion and purpose. She has an holistic and authentic approach.  She has an innate ability to engage people and will accompany you on a journey of self-discovery and mastery.  She is extremely passionate and dedicated to ensuring the maximum success of her clients.  Each client is handled with care and patience.  Sonia is by your side every step of the way.”

    — Temi Kufeji-Iyanda, LCSW Therapist

  • “I’ve known Sonia for many years and she has always been someone I trusted and respected. She is always willing and able to lend an ear, hand and/or both. I also have the pleasure of being a part of her financial group. I've learned a lot and it has helped me make significant positive changes in my lifestyle. I will always be thankful to Sonia for her willingness to share her knowledge to help others. I am grateful to have her in my life and anyone that chooses to work with her will feel the same way!”

    — Diana Abrams Financial Accountability/Support group

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