Reclaiming Our Time: Self Care Saturdays

Saturday, May 30, 2026
1:00 PM 4:00 PM 13:00 16:00
The MVMNT Fitness & Health Studio (map)
Google Calendar ICS

Live Movement Workshops:

Strength Training

Yoga

The Whole Woman: Mind, Body & Soulful Well-Being Panel: What it looks like to truly support yourself across all areas of life—internally and externally.

Salt Cave Station: Halotherapy is a natural, dry-salt inhalation method that supports both respiratory and skin health.

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Wellness, Connection & Community for Helping Professionals

Saturday, April 18, 2026

11:30 AM 3:00 PM 11:30 15:00

333 Lounge (map)

Google Calendar ICS

A free open house experience exploring what wellness really looks like—while giving you space to reset, connect, and be poured into. Register today!

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